Insomnia

In Traditional Chinese Medicine and philosophy (often intertwined), it is said that the Shen or spirit resides in the Heart when we go to sleep. If the heart is deficient of Qi, Blood or Yin, it is said that the Shen cannot reside in the heart, is disturbed and so the person cannot sleep.

The orifices of the heart can also become obstructed by phlegm and/or damp usually with heat involved. There may be excessive heat signs which may be coming from Liver or Heart Fire. This can also manifest as disturbed behavior such as mania, manic depression, loss of control over emotions etc.

At Bayside Acupuncture and Herbal Medicine Clinic we aim to diagnose and treat the root cause of any problems as well as the presenting symptoms. Acupuncture and massage are great ways to firstly release the stresses of today’s modern society, while correcting any imbalances the practitioner may diagnose or discover. Chinese Herbs are also excellent for nourishing Heart Blood, Qi and Yin and for resolving any phlegm/damp manifestations. Acupuncture and herbs can also free up the Liver, easing stress, emotional and hormonal imbalances and body aches and pains.

After a course of treatment, not only will you sleep better, but your attitude to life will be brighter, you can say goodbye to depression and you will be a better person to live with!